Per 1/2 cup, 125 g: 80 calories, 3.5 g fat (0.5 g saturated fat), 510 mg sodium, 10 g carbs, 2 g fiber, 7 g sugar, 2 g protein. Pasta sauce is one of the top sources of cancer-fighting lycopene in the American diet thanks to the Italian gravy’s use of cooked tomatoes.
Low Fat Seasonal Fall Recipes Thanksgiving Friendsgiving Christmas More Holidays & Events Dish Type 300 Calorie Pasta Main Dish Recipes Looking for pasta recipes with 300 calories or less per serving? Allrecipes has more than 230 trusted pasta recipes with 300 calories or less per serving complete with ratings, reviews and cooking tips.
The Best Low Fat Creamy Chicken Pasta Recipes on Yummly | Creamy Chicken And Broccoli Pasta, Healthy Creamy Cajun Chicken Pasta, Creamy Chicken And Broccoli Pasta
Just a sprinkling of walnuts lends crunch and flavor to this vegetarian pasta dish, without adding a lot of fat or calories. Red Bean Lasagna Low-fat cheeses and egg product make this meatless lasagna recipe perfect for a healthy family meal.
The Best Low Fat Salmon And Pasta Recipes on Yummly | Penne Pasta With Smoked Salmon And Capers, Salmon Tagliatelle, Salmon And Pesto Lasagna
If you’re looking for a low-carb option, skip pasta altogether and try out spaghetti squash. Watch this video to learn how to cook the squash in the oven or microwave (if you’re short on time!).
The 80 Most Delish Skinny Pastas. For when you just can’t with the low-carb life.
Low fat and low calorie, this fennel spaghetti is a healthy vegetarian meal for two. Make it as an easy midweek meal and garnish with parsley and parmesan 45 mins
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